Moose Milers & Marathoners
Hire Coach Coleman Carden
The Moose Milers & Marathoners have hired our first coach, Coleman Carden of Winchester, MA.
Coleman (Coley to friends and fellow Moose Milers) will be designing a set of speed workouts for us to run, either in groups or on our own. He will design 2 or 3 different workouts per week based on our goal races and the time of the year. For instance, we might have 3 different type workouts in the Fall - one geared towards cross country races, one geared towards 5K - 12K road races, and a third geared towards Fall Marathons.
Coley will also be available to all Moose Milers & Marathoners to answer basic training and racing questions by email.
All Moose Milers & Marathoners are asked to fill out the Coaches Questionaire and send it to Coley so he can better design the workouts for our team and so that he can more easily answer our training and racing questions.
Comprehensive Individual coaching will be available to all members on a fee basis, priced similar to the many on-line coaching services offerred over the Internet.